Joeann's Tuesday Tips

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Joeann's Tuesday Tips
July 26, 2016

What I am thinking:

What a hot July! I hear the rest of the US is getting temps like we are used to here in AZ and in FL. I’m enjoying the pool, reading in my air conditioning and taking some afternoon naps during my July Staycation! This month of Staycation brought a project that was simple and replaced all the income that wasn’t showing up while I was Staycationing!!! I love it when that happens!

All month, I have been testing how life would be if I was retired…. Bub has always said I wouldn’t know what to do with myself, but I am finding just having fun everyday is very rewarding!

I am reminded today that what I focus on expands…. I LOVE and am grateful for having a home I love, a healthy, happy family and the health to play tennis every day! Life is good and I am grateful. What do you have to be grateful for today?

What Research Shows:

Did You get 8 Hours Sleep Last Night?

If you want to lose weight, researchers say: get more sleep!

Ariana Huffington (think Huffington Post!) is a tireless advocate for getting enough sleep! Her book Thrive is a great treatise, (if you haven’t read it, I highly recommend it,) on designing a life that supports you instead of a workaholic, crazy life. Enough sleep is one of the necessities for each of us, according to Huffington. She says most people are deluded into thinking they are just fine.

James Altucher is an edgy guy who does weekly interviews with some fascinating people. In this interview, he talks with Arianna about how much sleep we need and why!

And if you feel like you have brain fog… here is a 3-minute yoga pose to beat it!

Time: Interview 44 minutes / Brain Fog Yoga Pose: 3 minutes

What made me smile:
Maybe the best real estate video ever!

My good friend, Paula Monthofer, has made a video for one of her properties… starring her daughter! Talk about tapping into emotions… this is a classic!

Time: 2:57 minutes

What I think about a 5 year Plan:

As I worked with my coaching clients and myself on completing the first half of the year, and setting intentions for the next 90 days, I realized I hadn’t visited my 5-year plan in a while.

I know the power of the shorter term when combined as part of a bigger plan is amplified. Ideally, revisiting goals monthly and quarterly, (if you missed the tracking sheet for 2016, it is here,) is good for staying on track.

But, on track to what???? So a 5-year plan and a life plan give context to the shorter term plans. It doesn’t have to be complicated. Pick 3-4 key areas of your life and what you want it to look like in 2021.

We (Bub & I) love adventure and travel, so we spent a little time making a list of where we want to go in the next 5 years, and which we will go to when, (sorry for my convoluted English!!!)

So here is the list of places we will visit by 2021:

  • New Zealand 2017
  • Amsterdam 2018
  • Portland 2019
  • 2020 & 2021: Ireland Iceland
  • Chili 2017
  • Sweden 2018
  • Montana 2019
  • Morocco Bermuda

What is in your 5 year plan?

Time: 30 minutes should do it!

Make it ExtraOrdinary! It IS up to You!

If we aren't already connected...

                                  

And...
If you need a CE class, this is where I am teaching!

Joeann Fossland ACRE®, e-PRO,GRI, PMN, SRS
MRE Society, Master Certified Coach
& my favorite designation ~ CyberGrandMa
One of the Top 25 Most Influential Women in Real Estate

RELAXED Real Estate for MAGNIFICENT Agents!

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Advantage Solutions Group  |  (520) 344-0209
14000 N. Dust Devil Drive, Tucson, AZ 85739

www.joeann.com    joeann@joeann.com

"Life is too short to perfect your weaknesses" - Joeann Fossland

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Previous Tuesday Tips:
(click on a topic to view)
2015
What Difference Can you Make?
What's The Four Hour Workweek Got to do with it?
2016
Are you getting enough sleep?
3 (Not to Miss) Tips to Real Estate Success
Are You Ready To get Unstuck?
Are you on track at the halfway point of 2016? 3 Tips and a freebie!
Are you letting your joy get stolen????
Is perfectionism getting in your way?
Did Today Matter?
Are you impressing or connecting?
Finding Your "Why"
Do You Have 2 minutes to Become More Productive?
How Long do you plan to live???
Life is short
Are you an ordinary egg??? Or is it time to be hatched and fly?
Will you have the best summer ever?
How many days do you have left?
Are You a SuperHero To Your Clients?
Spring Cleaning With a Twist!!!
Want More Energy?
It's Spring! ReCalibrate Your Vision
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Rewiring your brain for happiness
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How to stop screwing yourself over and more
What I have Learned
Joeann's Three Tuesday Tips
Back from Hiatus!

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