10
DAILY DELICIOUS HABITS Tracker
Provided
by Joeann Fossland, Master
Certified Coach
(520) 744-8731
Clients
who take great care of themselves
are able to achieve more with
less cost. Make a list of
the ten daily habits that
would keep you well, be fun
& create energy. Note:
NO SHOULDS! As you
include these, you will gain
energy!
10
Delicious Daily Habits
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Some"habits"
you may choose:
15
minutes of silence or meditation
No
caffeine or no sugar
Eliminate
1 thing you've been tolerating
Read
30 minutes-something you really
enjoy |